Events

Welcome to our new Event registration 

Join us for a virtual or in-person program. For in-person classes, we are taking the following precautions  to help keep you safe: Limited class size; participants are screened; masks and social distancing required; and cleaning per safety guidelines.

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Jan 3–
Feb 28
VIRTUAL - Gentle Yoga (Jan Feb Monday Series)
By signing up for this, you are signed up for all Gentle Yoga sessions on Mondays, Jan 3, 10, 17, 24, Feb 14, 21 & 28. NO CLASS JAN 31 FEB 7
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Jan 3 7:00PM9:00PM
VIRTUAL - Ask the Lactation Consultant (Jan/Feb)
Do you have breastfeeding questions? Join our weekly virtual group on Mondays, Jan. 3, 10, 17, 24, 31 & Feb. 7, 14, 21 & 28 from 7 - 8 pm.
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Jan 4–
Feb 22
VIRTUAL - Chair Yoga (Jan Feb Tuesday Series)
By signing up for this, you are automatically signed up for Chair Yoga sessions on Tuesdays, Jan 4, 11, 18, 25, Feb 15, 22. NO CLASS 2/1 & 9
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Jan 4–
Feb 22
VIRTUAL - Prenatal Yoga (Jan Feb Series)
By signing up for this, you are automatically signed up for Prenatal Yoga sessions on Tuesdays, Jan 4, 11, 18, 25, Feb 15, 22 (9 - 9:45 am)
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Jan 4 6:00PM7:00PM
VIRTUAL - Bariatric Support Group (For Alumnis)
To register and receive the link to join virtually, please email Donna Post at donna.post@pennmedicine.upenn.edu or call 609.423.8102.
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Jan 4–
Feb 17
VIRTUAL - Freedom From Smoking®
Join us for this 7-week program led by American Lung Association-trained facilitators that will teach you skills to help quit smoking.
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Jan 4–
Jan 25
Self-Defense for Women: Personal Empowerment Safety Program
This four-week session will take place on Tuesday, January 4, 11, 18 & 25.
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Jan 4 7:00PM8:00PM
VIRTUAL - Weight-loss Surgery Support Group
To register and receive the link to join virtually, please email donna.post@pennmedicine.upenn.edu.
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Jan 4–
Jan 25
In-Person: Birthing Basics
Expectant parents will learn about topics concerning labor and delivery in this multi-week, IN-PERSON birthing class.
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Jan 5–
Feb 23
VIRTUAL - Gentle Yoga (Jan Feb Wednesday Series)
By signing up for this, you are signed up for all Gentle Yoga sessions on Wednesdays, Jan 5, 12, 19, 26, Feb 2, 16, 23. NO CLASS FEB 9.
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