The role of flexibility and strength in maintaining our independence as we age is important. Join Megan Advani, PT, DPT, Director of Outpatient Rehab and Physical Therapist with Princeton Medical Center Princeton Rehabilitation, for this presentation, and learn some basic stretching and strengthening exercises you can do at home to improve your quality of life.
Event Type: Virtual | Aging Well
Keyword: exercise | physical therapy
Speaker: Megan Advani, PT, DPT, Director of Outpatient Rehab, Princeton Rehabilitation