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VIRTUAL - Chair Yoga (May Tuesday Series)

Location:
Online Event

Event Price: Free

When:
May 4 – May 25, 2021

Register Now

This gentle form of yoga incorporates standard yoga poses while sitting on or standing next to a chair. The class, taught by a certified yoga instructor, is an adaptation of a standard yoga class and will improve flexibility, concentration, and strength while reducing stress and joint strain.

No class on dates that fall on a holiday.

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Event Type: Virtual | Mind & Body

Keyword: exercise