Health News Articles

Tips to Help Ensure a Good Night's Sleep

Apr 1, 2009

Nearly seven out of every 10 Americans frequently experience difficulty sleeping, ranging from chronic conditions to intermittent sleep-related problems, according to a National Sleep Foundation study. While most have not pursued a diagnosis for their condition, they all likely pay the price for a poor night's sleep...

For tips on how to ensure you get a good night's sleep, click here to read the full text of the article, which appeared in the May/June 2009 issue of Health Focus.