What's Happening

Get Balanced: Don't Fall

Session Dates
Sep 29, 2014  |  1:00 PM - 2:30 PM
Oct 1, 2014  |  1:00 PM - 2:30 PM
Oct 6, 2014  |  1:00 PM - 2:30 PM
Oct 8, 2014  |  1:00 PM - 2:30 PM
Event Type: For Seniors
Community Education & Outreach
Hamilton Area YMCA John K. Rafferty Branch
1315 Whitehorse-Mercerville Rd., Suite 100
Each year, one in three people over the age of 60 experience fall. Many of these falls can be prevented with the right exercises and some simple changes in your habits and environment. Attend this informative four-part class to learn how to improve your balance and what you can do to prevent falls. Each class includes 30 minutes of exercise, so wear sturdy shoes and comfortable clothes. The class will be taught by trained facilitators with a special presentation by Linda Lucuski, MPT, Certified MDT and Vestibular Rehabilitation Specialist, and Rehabilitation Coordinator with University Medical Center of Princeton’s Outpatient Rehabilitation Network.
Cost: Free
Please provide the names of all attendees.

Registration for this event is currently full.