Experience the Benefits of Exercise and Weight Loss: Series
Session Dates
Jan 10, 2013 | 7:00 PM - 8:00 PM
Jan 14, 2013 | 7:00 PM - 8:00 PM
Jan 17, 2013 | 7:00 PM - 8:00 PM
Jan 21, 2013 | 7:00 PM - 8:00 PM
Jan 24, 2013 | 7:00 PM - 8:00 PM
Jan 28, 2013 | 7:00 PM - 8:00 PM
Jan 31, 2013 | 7:00 PM - 8:00 PM
Feb 4, 2013 | 7:00 PM - 8:00 PM
Feb 7, 2013 | 7:00 PM - 8:00 PM
Feb 11, 2013 | 7:00 PM - 8:00 PM
Feb 14, 2013 | 7:00 PM - 8:00 PM
Feb 18, 2013 | 7:00 PM - 8:00 PM
Feb 21, 2013 | 7:00 PM - 8:00 PM
Feb 25, 2013 | 7:00 PM - 8:00 PM
Feb 28, 2013 | 7:00 PM - 8:00 PM
Mar 5, 2013 | 7:00 PM - 8:00 PM
Event Type: General
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Road
Princeton
Get on the road to lifelong weight-loss success through this dynamic fitness program designed to assist and motivate individuals who want to lose a minimum of 50 pounds.
This program will create a strong foundation for fitness, and build upon it by focusing on postural alignment, muscle balance and joint stability. Work on your cardiovascular fitness, strength and flexibility in a safe, supportive environment. Are you ready for a change? We can help you achieve your goals.
Explore a variety of activities each week, including:
- Fitness Assessments
- Yoga
- Pilates
- Cardio Options
- Strength Training
- Circuit Training
Please provide the names of all attendees.
$159 per person. Please call Sharon Casper at 609.683.7888 to register.