As children, we all heard our parents say, "Eat your fruits and vegetables; they'll make you healthy and strong." It was good advice then and could be life-saving today -- especially for women. Poor nutrition can be a contributing factor in five of the 10 leading causes of death in women: coronary heart disease, cancer, stroke, diabetes and diseases of the liver and kidneys.
Pamela Bove, RD, a registered dietitian with University Medical Center at Princeton's Nutrition Program, will discuss a number of issues that emerge as we age that require changes in the nutrients our bodies need.
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