What's Happening

Portion Control

Essential to Good Nutrition

Session Dates
Jan 22, 2009  |  7:30 PM - 8:30 PM
Event Type: General
Mercer County Library System
Robbinsville Branch
42 Allentown-Robbinsville Road

Most people consume far more calories than they realize because of an unclear sense of portion size and control. Pamela Bove, RD, a registered dietitian with University Medical Center at Princeton's Nutrition Program, will help you understand the concept of standard serving sizes and show you how essential portion control is to good nutrition and your weight management goals.

Cost: Free
Please provide the names of all attendees.