What's Happening

Prenatal Yoga

Session Dates
Jan 10, 2017  |  6:00 PM - 7:00 PM
Event Type: Childbirth and Family
Community Education & Outreach Program
731 Alexander Road
Suite 103
Expectant mothers will learn how to use gentle postures, stretching, breathing, toning, relaxation and meditation to help them keep fit and feel good during pregnancy. No previous yoga experience is necessary; however, medical clearance from a healthcare professional is required. Please bring a yoga mat or large towel, two pillows or cushions, a yoga tie or a regular tie for stretching. This class is taught by a certified prenatal yoga instructor.

Cost: $10.00
Please provide the names of all attendees.