Get Balanced: Don't Fall
Sep 25, 2014 | 7:00 PM - 8:30 PM
42 Allentown-Robbinsville Road
Each year, one in three people over the age of
60 experience a fall. Many of these accidents can
be prevented with the right exercises and some
simple changes in habits and environment. Attend
this important session to learn how to improve
your balance and what you can do to prevent falls.
Balance exercises will be demonstrated, so please
wear sturdy shoes and comfortable clothes. Class
will be taught by Betsy Muessig, a health educator
with Princeton HealthCare System and Matter of
Please provide the names of all attendees.