LAST UPDATED 01/26/15 1:26 PM: Due to the Winter Storm Warning for our region, community education and outreach classes that are scheduled for Monday evening, Jan. 26, 2015, and Tuesday, Jan. 27, 2015 have been cancelled. All of the Princeton House outpatient centers and outpatient admissions offices will be closed to patients on Tuesday, Jan. 27. Please check back as we will continue to post updates related to the storm here.

What's Happening

Experience the Benefits of Exercise and Weight Loss: Series

Session Dates
Sep 12, 2013  |  7:00 PM - 8:00 PM
Sep 16, 2013  |  7:00 PM - 8:00 PM
Sep 19, 2013  |  7:00 PM - 8:00 PM
Sep 23, 2013  |  7:00 PM - 8:00 PM
Sep 26, 2013  |  7:00 PM - 8:00 PM
Sep 30, 2013  |  7:00 PM - 8:00 PM
Oct 3, 2013  |  7:00 PM - 8:00 PM
Oct 7, 2013  |  7:00 PM - 8:00 PM
Oct 10, 2013  |  7:00 PM - 8:00 PM
Oct 14, 2013  |  7:00 PM - 8:00 PM
Oct 17, 2013  |  7:00 PM - 8:00 PM
Oct 21, 2013  |  7:00 PM - 8:00 PM
Oct 24, 2013  |  7:00 PM - 8:00 PM
Oct 28, 2013  |  7:00 PM - 8:00 PM
Nov 4, 2013  |  7:00 PM - 8:00 PM
Nov 7, 2013  |  7:00 PM - 8:00 PM
Event Type: General
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Road
Princeton

Get on the road to lifelong weight-loss success through this dynamic fitness program designed to assist and motivate individuals who want to lose a minimum of 50 pounds.

This program will create a strong foundation for fitness, and build upon it by focusing on postural alignment, muscle balance and joint stability. Work on your cardiovascular fitness, strength and flexibility in a safe, supportive environment. Are you ready for a change? We can help you achieve your goals.

Explore a variety of activities each week, including:

  • Fitness Assessments 
  • Yoga
  • Pilates
  • Cardio Options
  • Strength Training
  • Circuit Training

Please provide the names of all attendees.
Please call Sharon Casper at 609.683.7888 for pricing and to register.