What's Happening

Experience the Benefits of Exercise and Weight Loss: Series

Session Dates
Sep 12, 2013  |  7:00 PM - 8:00 PM
Sep 16, 2013  |  7:00 PM - 8:00 PM
Sep 19, 2013  |  7:00 PM - 8:00 PM
Sep 23, 2013  |  7:00 PM - 8:00 PM
Sep 26, 2013  |  7:00 PM - 8:00 PM
Sep 30, 2013  |  7:00 PM - 8:00 PM
Oct 3, 2013  |  7:00 PM - 8:00 PM
Oct 7, 2013  |  7:00 PM - 8:00 PM
Oct 10, 2013  |  7:00 PM - 8:00 PM
Oct 14, 2013  |  7:00 PM - 8:00 PM
Oct 17, 2013  |  7:00 PM - 8:00 PM
Oct 21, 2013  |  7:00 PM - 8:00 PM
Oct 24, 2013  |  7:00 PM - 8:00 PM
Oct 28, 2013  |  7:00 PM - 8:00 PM
Nov 4, 2013  |  7:00 PM - 8:00 PM
Nov 7, 2013  |  7:00 PM - 8:00 PM
Event Type: General
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Road
Princeton

Get on the road to lifelong weight-loss success through this dynamic fitness program designed to assist and motivate individuals who want to lose a minimum of 50 pounds.

This program will create a strong foundation for fitness, and build upon it by focusing on postural alignment, muscle balance and joint stability. Work on your cardiovascular fitness, strength and flexibility in a safe, supportive environment. Are you ready for a change? We can help you achieve your goals.

Explore a variety of activities each week, including:

  • Fitness Assessments 
  • Yoga
  • Pilates
  • Cardio Options
  • Strength Training
  • Circuit Training

Please provide the names of all attendees.
Please call Sharon Casper at 609.683.7888 for pricing and to register.