What's Happening

Experience the Benefits of Exercise and Weight Loss: Series

Session Dates
Apr 4, 2013  |  7:00 PM - 8:00 PM
Apr 8, 2013  |  7:00 PM - 8:00 PM
Apr 11, 2013  |  7:00 PM - 8:00 PM
Apr 15, 2013  |  7:00 PM - 8:00 PM
Apr 18, 2013  |  7:00 PM - 8:00 PM
Apr 22, 2013  |  7:00 PM - 8:00 PM
Apr 25, 2013  |  7:00 PM - 8:00 PM
Apr 29, 2013  |  7:00 PM - 8:00 PM
May 2, 2013  |  7:00 PM - 8:00 PM
May 6, 2013  |  7:00 PM - 8:00 PM
May 9, 2013  |  7:00 PM - 8:00 PM
May 13, 2013  |  7:00 PM - 8:00 PM
May 16, 2013  |  7:00 PM - 8:00 PM
May 20, 2013  |  7:00 PM - 8:00 PM
May 23, 2013  |  7:00 PM - 8:00 PM
Event Type: General
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Road
Princeton

Get on the road to lifelong weight-loss success through this dynamic fitness program designed to assist and motivate individuals who want to lose a minimum of 50 pounds.

This program will create a strong foundation for fitness, and build upon it by focusing on postural alignment, muscle balance and joint stability. Work on your cardiovascular fitness, strength and flexibility in a safe, supportive environment. Are you ready for a change? We can help you achieve your goals.

Explore a variety of activities each week, including:

  • Fitness Assessments 
  • Yoga
  • Pilates
  • Cardio Options
  • Strength Training
  • Circuit Training

Please provide the names of all attendees.
Please call Sharon Casper at 609.683.7888 for pricing and to register.