LAST UPDATED 01/26/15 1:26 PM: Due to the Winter Storm Warning for our region, community education and outreach classes that are scheduled for Monday evening, Jan. 26, 2015, and Tuesday, Jan. 27, 2015 have been cancelled. All of the Princeton House outpatient centers and outpatient admissions offices will be closed to patients on Tuesday, Jan. 27. Please check back as we will continue to post updates related to the storm here.

What's Happening


Session Dates
Jan 26, 2013  |  9:30 AM - 12:30 PM
Feb 2, 2013  |  9:30 AM - 12:30 PM
Feb 9, 2013  |  9:30 AM - 12:30 PM
Feb 16, 2013  |  9:30 AM - 12:30 PM
Event Type: Childbirth and Family
Community Education & Outreach
Hamilton Area YMCA John K. Rafferty Branch
1315 Whitehorse-Mercerville Rd., Suite 100

This multi-session class is designed for expectant couples who have a desire to learn deeper methods of relaxation for birthing to help eliminate the fear that causes tension and pain. Parents will learn how to prepare the mind and body for birth through self-hypnosis, comfort measures, breathing techniques and relaxation, plus how the body and baby work as one. Please bring an exercise mat and two pillows. 

Cost: $195.00
Please provide the names of all attendees.
Please note, this class requires 1 registration per couple. Please enter only 1 in the number of attendees, or you will be charged incorrectly.