What's Happening

Experience the Benefits of Exercise and Weight Loss: Introduction

Session Dates
Jan 8, 2013  |  7:00 PM - 8:30 PM
Event Type: General
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Road

This panel discussion kick-offs an eight-week fitness and wellness weight-loss program. Featured panelists are:

  • T.J. Marvel, Certified Personal Trainer, and Sharon Casper, CSCS, HFS, Fitness Manager, Princeton Fitness & Wellness Center, will review the Benefits of Exercise: Improving Strength, Endurance, Flexibility and Confidence.
  • Wai Yip Chau, MD, board certified surgeon specializing in bariatric surgery, will discuss surgical weight-loss options. Dr. Chau is a member of the Medical Staff of Princeton HealthCare System.
  • Donna De Mild, ELI-MP, Certified Professional Life Coach, will discuss how to get motivated.

Cost: Free
Please provide the names of all attendees.