Due to the Winter Storm Warning for our region, community education and outreach classes that are scheduled for Monday evening, Jan. 26, 2015, and Tuesday, Jan. 27, 2015 have been cancelled. Any further updates related to the storm will be posted here.

What's Happening

Experience the Benefits of Exercise and Weight Loss: Introduction

Session Dates
Jan 8, 2013  |  7:00 PM - 8:30 PM
Event Type: General
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Road
Princeton

This panel discussion kick-offs an eight-week fitness and wellness weight-loss program. Featured panelists are:

  • T.J. Marvel, Certified Personal Trainer, and Sharon Casper, CSCS, HFS, Fitness Manager, Princeton Fitness & Wellness Center, will review the Benefits of Exercise: Improving Strength, Endurance, Flexibility and Confidence.
  • Wai Yip Chau, MD, board certified surgeon specializing in bariatric surgery, will discuss surgical weight-loss options. Dr. Chau is a member of the Medical Staff of Princeton HealthCare System.
  • Donna De Mild, ELI-MP, Certified Professional Life Coach, will discuss how to get motivated.

Cost: Free
Please provide the names of all attendees.