PHCS News

Princeton Fitness & Wellness at Plainsboro Grand Opening Health Fair

Apr 17, 2013

Princeton HealthCare System (PHCS) will celebrate the Grand Opening of Princeton Fitness & Wellness at Plainsboro with a community health fair Saturday, April 20, from 9 a.m. to 1 p.m.

The community health fair, featuring free health screenings, activities and games for the whole family, will be held at the fitness center, 7 Plainsboro Road, Plainsboro, adjacent to University Medical Center of Princeton at Plainsboro (UMCPP).

PHCS Community Education & Outreach will perform non-fasting glucose, cholesterol and blood pressure screenings. Staff from Krogh Outpatient Rehabilitation-a new site of UMCPP's Outpatient Rehabilitation Network located within Princeton Fitness & Wellness at Plainsboro-will provide a balance and movement lecture followed by balance screenings.

The day will be filled with scuba demos, swim lessons, Parent and Me swim classes, face painting, Earth Day crafts, games and prizes. Eliot the Super Magic Man and various other performers will provide entertainment for all ages.

In addition, there will be a variety of fitness, health and fun activities. The trainers will conduct free functional movement screenings and provide a variety of demos and workshops including: functional small group training, a kettlebell demo and form workshop and a squat and dead lift form workshop.

Pilates Reformer instructors will lead demo classes with class topics ranging from Pilates Reformer for Golfers to Pilates Reformer for Back Pain Relief.

The group fitness department will present a showcase of introductory classes and a yoga alignment workshop. Also during the health fair, there will be a variety of tutorials from how to use your Polar Heart Rate Monitor to how to set up your cycle bike correctly. The classes are for all abilities and ages. A special family Zumba class will be held in the afternoon as well!

All in the community are welcome and encouraged to join in the festivities. An Open House is scheduled for Sunday, April 21, offering one last chance to take advantage of the Grand Opening Discounts.

For more information, call (609) 799-7777 or visit www.princetonfitnessplainsboro.com.


Media Contact:
Jackie Loyer
Phone: (609) 683-7888
Fax: (609) 683-7805

Princeton Fitness & Wellness at Plainsboro
7 Plainsboro Road
Plainsboro, NJ 08536
Phone: (609) 799-7777
Fax: (609) 799-7790