LAST UPDATED 3/4/2015 4:05 PM: Due to the Winter Storm Warning for our region, the following services will open at 10 am on Thursday, March 5: UMCP’s Outpatient Infusion/Radiation Oncology; Princeton Medicine: MAP Plainsboro, Dayton, Monroe and 281 Witherspoon Street locations and Comprehensive Ob/Gyn Care of Princeton in Robbinsville; BMS Community Health Center. Please check back as we will continue to post updates related to the weather here.

PHCS Calendar

Web Chat with Christopher Blessing, MPT, OCS, CSCS and MS in exercise physiology, Get Motivated: Get Ready, Get Set... Get Moving!

Session Dates
Aug 5, 2013  |  12:00 PM - 12:30 PM
Event Type: Online Seminar
UStream Channel

On August 5 at 12 p.m., Princeton HealthCare System will host a live Web chat with Christopher Blessing, MPT, OCS, CSCS and MS in exercise physiology, and you're invited. Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your balance and coordination and help you lose weight. Topics of discussion include the principals and frequencies of stretching, and the benefits of resistance and aerobic training. If you have not been physically active in a long time, don't worry; it's never too late to start. Christopher Blessing will get you motivated and let you know how you can start exercising safely and effectively.

To participate all you need to do is go to our UStream Channel at on the day of the seminar. Log in or create a new account and type in your questions. Computer requirements include PC or Mac with Adobe Flash Player installed and a broadband Internet connection. For updates about this event and others, please follow us at and Pre-register and become eligible for one of several gift cards to be awarded immediately following the chat. Must be present to win.

Cost: Free
Please provide the names of all attendees.