PHCS Calendar

Freedom From Smoking®

Series

Session Dates
Oct 7, 2014  |  6:00 PM - 7:30 PM
Oct 14, 2014  |  6:00 PM - 7:30 PM
Oct 21, 2014  |  6:00 PM - 7:30 PM
Oct 28, 2014  |  6:00 PM - 7:30 PM
Oct 30, 2014  |  6:00 PM - 7:30 PM
Nov 4, 2014  |  6:00 PM - 7:30 PM
Nov 11, 2014  |  6:00 PM - 7:30 PM
Nov 18, 2014  |  6:00 PM - 7:30 PM
Event Type: General
Princeton Fitness & Wellness Center
Princeton North Shopping Center
1225 State Road
Princeton
Join us for this seven-week program led by American Lung Association-trained facilitators to learn proven skills and techniques to help you quit smoking. The small group setting is the perfect place to learn how to create a personalized plan to overcome your tobacco addiction so you can start enjoying the benefits of better health. The program will prepare you to quit smoking, offer ideas on lifestyle changes that make quitting easier and provide ways to manage stress and avoid weight gain. Participant workbooks and other informative materials will be provided.
Cost: $125.00
Please provide the names of all attendees.