PHCS Calendar

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6 event(s) returned
Jul 5, 2016 - Jul 26, 2016

Self-defense for Women: Empower Yourself with a New Sense of Awareness and Confidence!

R.A.D. WomenTM is a national self-defense course for women that combines realistic classroom learning with physical defense tactics and...
Jul 11, 2016 - Jul 15, 2016

Kids Healthy Living Summer Program

Kids ages 5-10 are invited to our healthy living summer program to learn, play, be creative, and meet new friends. Each day will begin with yoga...
Jul 12, 2016 - Aug 25, 2016

Total Control: A Pelvic Wellness Program for Women

Incontinence and other bladder issues are common among women of all ages, but you shouldn't accept them as normal. Empower yourself to improve...
Jul 21, 2016

Web Chat with Muhammad Azam, MD - Your Risk of Developing Certain Diseases: A Matter of Ethnicity

Individuals of various ethnicities and cultural backgrounds may be more susceptible to certain health issues due to factors such as dietary customs...
Aug 3, 2016

What You Need to Know About Hypertension

Hypertension, or high blood pressure, puts you at risk for many other health conditions, including heart attack, stroke and kidney disease. Join...
Aug 18, 2016

Web Chat with Harvey E. Smires, MD: Tech Savvy You - Personal Health Technology

Fitness apps and other personal health technologies are not only trendy — they can help keep you motivated to reach your fitness goals....