LAST UPDATED 3/5/2015 As of Noon: Due to the Winter Storm affecting our region, the following services are closed: the South Brunswick Wellness Center, Occupational Health offices in Monroe and Plainsboro, and Princeton Plasma Physics Lab. All Princeton Medicine locations will close at 3 p.m. Please check back as we will continue to post updates related to the weather here.

Women’s Emotion Regulation Track

PHBH Sites & Services

PHBH Access

Location: Princeton, Hamilton, North Brunswick & Moorestown

This program is designed to help women who are experiencing a mood disorder and/or post-traumatic stress symptoms and are having difficulty functioning at their optimal capacity. This group-focused program incorporates dialectical behavior therapy-based principles and skills to improve coping with difficult emotions and to regain a life worth living. The Emotion Regulation track is offered during the day at the three locations above.

Program goals include:

  • Reducing symptoms of depression, anxiety and bipolar disorders, as well as traumatic disorders
  • Becoming more aware of how past history impacts current functioning
  • Learning the connection between thoughts, feelings, behaviors and bodily sensations
  • Increasing understanding of relational issues
  • Increasing skills to manage feelings in order to more effectively function in life

To view frequently asked questions (FAQ) about this program, please click here.