This track is for women who have difficulty processing emotions, and who tend to respond to their emotions with self-harmful behaviors, including suicidal tendencies, and relapse into substance abuse. Program goals include:
- Teaching skills that help women regulate their emotions through:
- Building a life worth living
- Mindfulness
- Distress tolerance
- Interpersonal effectiveness
- Skills coaching
- Reducing self-harming and life-threatening behaviors.
To view frequently asked questions (FAQ) about this program, please click here .